Be Kind to Your Mind: Self-Care Rituals to Welcome Autumn
You know what they say: new season, new ritual.
Well, maybe “they” don’t, but personally, updating my current daily routine while easing into the new season allows me to start my autumn days anew and inspired. Caring for yourself is nothing new, but adjusting your rituals to fit the season can be especially uplifting. Light a pumpkin-scented candle, sip your hot chai, and recite daily affirmations to comfort your mind as we settle into chillier days and cozier nights.
Adorn Yourself
Often my favorite part of an outfit, jewelry not only elevates your look but adds a unique touch of personality. There’s just something rejuvenating about adorning yourself in gleaming gold or silver that can’t help but make you smile. Enhance your mood and personal style by stacking your favorite pieces to add a dynamic element to your favorite knit sweater or comfy jeans. Even the simplest of rings will do the trick. Making you feel more put-together, subtle details like this create the most difference when it comes to self-care and just plain feeling good.
Soothe the Soul
With leaves shifting colors, autumn allows the perfect opportunity to rest, renew, and reflect. To make time for much-needed peace and joy, recite these daily affirmations to remind you of the grace you hold, despite earthly anxieties. Play the “Autumn Acoustic” playlist on Spotify in the background for the ultimate relaxation mode.
I open my hands to the gift of change.
Like the trees, I let go of what is not serving me and lay it gently upon the earth.
I grant space for myself and my well being in all that I do.
I take things one step at a time.
There is magic and opportunity everywhere I look.
Your Nails But Better
No-fuss is a statement every minimalist fashion blogger likes to hear. Tap into your inner it-girl and simplify your mani routine, even if you can’t get into a nail salon at the moment. An understated, natural shade of nail polish works for everyday while still feeling lustrous and neat. One glossy coat of Essie’s Gel Couture in “Of Corset'' easily beautifies and elongates your hands in sheer warm beige without the hassle of touching up or noticeable chipping. Paint your nails in smooth, slow strokes to de-stress right at your fingertips.
Wash Away Your Worries
Skincare and the image of plush towels, hydrating face masks, and a wine glass in tow remain the core of self-care for most. While it may not always be realistic to take the time to soak in a face mask daily, I find it essential to gently cleanse your skin in the morning, at the very least. Splashing your face with cool water and indulging in a facial massage using upward circular motions energizes the skin and allows a fews moments for yourself before a hectic morning. The Good Molecules Rosewater Cleansing Gel leaves skin comfortable, purified, and balanced without disrupting its natural moisture barrier.
To the Finish Line
There is a lot on our minds nowadays. Amidst classes, jobs, side hustles, and internships, it’s easy to feel overwhelmed and lose yourself in the day-to-day. Keeping an agenda and calendar with a to-do list is a grounding activity that helps you stay on task and maintain a sense of discipline. Through motivating you to completion, jotting down tasks and estimating the length of each decreases chances of procrastination, easing you into the rest of your day.